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How many calories do yo burn while 21 hours and 31 minutes of Rock Climbing?
Calories burned: | 32,811 |
Total duration: | 4171 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 4171 minutes of Rollerblading
- 4171 minutes of Rowing
- 4171 minutes of Rowing machine training
- 4171 minutes of Running
4171 minutes of regularly doing Rock Climbing will not only help you burn 32,811 calories but also raise your Metabolic Rate up to 35,777 kcal if you are a man and 35,232 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 31 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 32811 calories during your workout which is an equal amount of calories that are in:
- 386 apples
- 1312 Carrot
- 152 Doughnut
- 89 Hamburger
- 129 Candy bar (chocolate)
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