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How many calories do yo burn while 6 hours and 56 minutes of Rock Climbing?
Calories burned: | 4,492 |
Total duration: | 416 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 416 minutes of Rollerblading
- 416 minutes of Rowing
- 416 minutes of Rowing machine training
- 416 minutes of Swimming
416 minutes of regularly doing Rock Climbing will not only help you burn 4,492 calories but also raise your Metabolic Rate up to 7,458 kcal if you are a man and 6,913 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 4492 calories during your workout which is an equal amount of calories that are in:
- 53 apples
- 180 Carrot
- 21 Doughnut
- 12 Hamburger
- 18 Candy bar (chocolate)
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