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How many calories do yo burn while 21 hours and 18 minutes of Rock Climbing?
Calories burned: | 62,092 |
Total duration: | 4158 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 4158 minutes of Rollerblading
- 4158 minutes of Rowing
- 4158 minutes of Rowing machine training
- 4158 minutes of Swimming
4158 minutes of regularly doing Rock Climbing will not only help you burn 62,092 calories but also raise your Metabolic Rate up to 65,058 kcal if you are a man and 64,513 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 62092 calories during your workout which is an equal amount of calories that are in:
- 731 apples
- 2483 Carrot
- 288 Doughnut
- 169 Hamburger
- 244 Candy bar (chocolate)
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