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How many calories do yo burn while 21 hours and 8 minutes of Rock Climbing?
Calories burned: | 24,334 |
Total duration: | 4148 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 4148 minutes of Rollerblading
- 4148 minutes of Rowing
- 4148 minutes of Rowing machine training
- 4148 minutes of Hiking
4148 minutes of regularly doing Rock Climbing will not only help you burn 24,334 calories but also raise your Metabolic Rate up to 27,300 kcal if you are a man and 26,755 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 8 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 24334 calories during your workout which is an equal amount of calories that are in:
- 287 apples
- 973 Carrot
- 113 Doughnut
- 66 Hamburger
- 96 Candy bar (chocolate)
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