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How many calories do yo burn while 21 hours and 3 minutes of Rock Climbing?
Calories burned: | 22,096 |
Total duration: | 4143 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 4143 minutes of Rollerblading
- 4143 minutes of Rowing
- 4143 minutes of Rowing machine training
- 4143 minutes of Mountain Biking
4143 minutes of regularly doing Rock Climbing will not only help you burn 22,096 calories but also raise your Metabolic Rate up to 25,062 kcal if you are a man and 24,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 3 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 22096 calories during your workout which is an equal amount of calories that are in:
- 260 apples
- 883 Carrot
- 103 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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