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How many calories do yo burn while 21 hours of Rock Climbing?
Calories burned: | 44,160 |
Total duration: | 4140 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 4140 minutes of Rollerblading
- 4140 minutes of Rowing
- 4140 minutes of Rowing machine training
- 4140 minutes of Cycling
4140 minutes of regularly doing Rock Climbing will not only help you burn 44,160 calories but also raise your Metabolic Rate up to 47,126 kcal if you are a man and 46,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 44160 calories during your workout which is an equal amount of calories that are in:
- 520 apples
- 1766 Carrot
- 205 Doughnut
- 120 Hamburger
- 173 Candy bar (chocolate)
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