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How many calories do yo burn while 20 hours and 43 minutes of Rock Climbing?
Calories burned: | 20,340 |
Total duration: | 4123 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 4123 minutes of Rollerblading
- 4123 minutes of Rowing
- 4123 minutes of Rowing machine training
- 4123 minutes of Running 10 km/h
4123 minutes of regularly doing Rock Climbing will not only help you burn 20,340 calories but also raise your Metabolic Rate up to 23,306 kcal if you are a man and 22,761 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 20340 calories during your workout which is an equal amount of calories that are in:
- 239 apples
- 813 Carrot
- 94 Doughnut
- 55 Hamburger
- 80 Candy bar (chocolate)
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