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How many calories do yo burn while 20 hours and 39 minutes of Rock Climbing?
Calories burned: | 61,510 |
Total duration: | 4119 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 4119 minutes of Rollerblading
- 4119 minutes of Rowing
- 4119 minutes of Rowing machine training
- 4119 minutes of Walking
4119 minutes of regularly doing Rock Climbing will not only help you burn 61,510 calories but also raise your Metabolic Rate up to 64,476 kcal if you are a man and 63,931 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 39 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 61510 calories during your workout which is an equal amount of calories that are in:
- 724 apples
- 2459 Carrot
- 285 Doughnut
- 168 Hamburger
- 241 Candy bar (chocolate)
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