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How many calories do yo burn while 20 hours and 37 minutes of Rock Climbing?
Calories burned: | 54,893 |
Total duration: | 4117 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 4117 minutes of Rollerblading
- 4117 minutes of Rowing
- 4117 minutes of Rowing machine training
- 4117 minutes of Cycling
4117 minutes of regularly doing Rock Climbing will not only help you burn 54,893 calories but also raise your Metabolic Rate up to 57,859 kcal if you are a man and 57,314 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 20 hours and 37 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 54893 calories during your workout which is an equal amount of calories that are in:
- 646 apples
- 2195 Carrot
- 255 Doughnut
- 150 Hamburger
- 215 Candy bar (chocolate)
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