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How many calories do yo burn while 20 hours and 32 minutes of Rock Climbing?
Calories burned: | 32,896 |
Total duration: | 4112 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 4112 minutes of Rollerblading
- 4112 minutes of Rowing
- 4112 minutes of Rowing machine training
- 4112 minutes of Jogging
4112 minutes of regularly doing Rock Climbing will not only help you burn 32,896 calories but also raise your Metabolic Rate up to 35,862 kcal if you are a man and 35,317 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 32 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 32896 calories during your workout which is an equal amount of calories that are in:
- 387 apples
- 1315 Carrot
- 153 Doughnut
- 90 Hamburger
- 129 Candy bar (chocolate)
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