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How many calories do yo burn while 20 hours and 30 minutes of Rock Climbing?
Calories burned: | 34,524 |
Total duration: | 4110 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 4110 minutes of Rollerblading
- 4110 minutes of Rowing
- 4110 minutes of Rowing machine training
- 4110 minutes of Mountain Biking
4110 minutes of regularly doing Rock Climbing will not only help you burn 34,524 calories but also raise your Metabolic Rate up to 37,490 kcal if you are a man and 36,945 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 34524 calories during your workout which is an equal amount of calories that are in:
- 406 apples
- 1380 Carrot
- 160 Doughnut
- 94 Hamburger
- 135 Candy bar (chocolate)
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