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How many calories do yo burn while 20 hours and 29 minutes of Rock Climbing?
Calories burned: | 53,690 |
Total duration: | 4109 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 4109 minutes of Rollerblading
- 4109 minutes of Rowing
- 4109 minutes of Rowing machine training
- 4109 minutes of Mountain Biking
4109 minutes of regularly doing Rock Climbing will not only help you burn 53,690 calories but also raise your Metabolic Rate up to 56,656 kcal if you are a man and 56,111 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 29 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 53690 calories during your workout which is an equal amount of calories that are in:
- 632 apples
- 2147 Carrot
- 249 Doughnut
- 146 Hamburger
- 211 Candy bar (chocolate)
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