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How many calories do yo burn while 20 hours and 27 minutes of Rock Climbing?
Calories burned: | 55,855 |
Total duration: | 4107 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 4107 minutes of Rollerblading
- 4107 minutes of Rowing
- 4107 minutes of Rowing machine training
- 4107 minutes of Running
4107 minutes of regularly doing Rock Climbing will not only help you burn 55,855 calories but also raise your Metabolic Rate up to 58,821 kcal if you are a man and 58,276 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 27 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 55855 calories during your workout which is an equal amount of calories that are in:
- 658 apples
- 2233 Carrot
- 259 Doughnut
- 152 Hamburger
- 219 Candy bar (chocolate)
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