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How many calories do yo burn while 20 hours and 26 minutes of Rock Climbing?
Calories burned: | 42,154 |
Total duration: | 4106 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 4106 minutes of Rollerblading
- 4106 minutes of Rowing
- 4106 minutes of Rowing machine training
- 4106 minutes of Walking
4106 minutes of regularly doing Rock Climbing will not only help you burn 42,154 calories but also raise your Metabolic Rate up to 45,120 kcal if you are a man and 44,575 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 26 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 42154 calories during your workout which is an equal amount of calories that are in:
- 496 apples
- 1685 Carrot
- 196 Doughnut
- 115 Hamburger
- 165 Candy bar (chocolate)
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