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How many calories do yo burn while 20 hours and 13 minutes of Rock Climbing?
Calories burned: | 57,847 |
Total duration: | 4093 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 4093 minutes of Rollerblading
- 4093 minutes of Rowing
- 4093 minutes of Rowing machine training
- 4093 minutes of Hiking
4093 minutes of regularly doing Rock Climbing will not only help you burn 57,847 calories but also raise your Metabolic Rate up to 60,813 kcal if you are a man and 60,268 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 13 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 57847 calories during your workout which is an equal amount of calories that are in:
- 681 apples
- 2313 Carrot
- 268 Doughnut
- 158 Hamburger
- 227 Candy bar (chocolate)
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