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How many calories do yo burn while 19 hours and 58 minutes of Rock Climbing?
Calories burned: | 38,061 |
Total duration: | 4078 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4078 minutes of Rollerblading
- 4078 minutes of Rowing
- 4078 minutes of Rowing machine training
- 4078 minutes of Swimming
4078 minutes of regularly doing Rock Climbing will not only help you burn 38,061 calories but also raise your Metabolic Rate up to 41,027 kcal if you are a man and 40,482 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 58 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 38061 calories during your workout which is an equal amount of calories that are in:
- 448 apples
- 1522 Carrot
- 177 Doughnut
- 104 Hamburger
- 149 Candy bar (chocolate)
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