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How many calories do yo burn while 19 hours and 51 minutes of Rock Climbing?
Calories burned: | 32,568 |
Total duration: | 4071 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 4071 minutes of Rollerblading
- 4071 minutes of Rowing
- 4071 minutes of Rowing machine training
- 4071 minutes of Swimming
4071 minutes of regularly doing Rock Climbing will not only help you burn 32,568 calories but also raise your Metabolic Rate up to 35,534 kcal if you are a man and 34,989 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 51 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 32568 calories during your workout which is an equal amount of calories that are in:
- 383 apples
- 1302 Carrot
- 151 Doughnut
- 89 Hamburger
- 128 Candy bar (chocolate)
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