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How many calories do yo burn while 19 hours and 33 minutes of Rock Climbing?
Calories burned: | 43,232 |
Total duration: | 4053 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4053 minutes of Rollerblading
- 4053 minutes of Rowing
- 4053 minutes of Rowing machine training
- 4053 minutes of Running
4053 minutes of regularly doing Rock Climbing will not only help you burn 43,232 calories but also raise your Metabolic Rate up to 46,198 kcal if you are a man and 45,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 33 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 43232 calories during your workout which is an equal amount of calories that are in:
- 509 apples
- 1729 Carrot
- 201 Doughnut
- 118 Hamburger
- 170 Candy bar (chocolate)
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