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How many calories do yo burn while 19 hours and 14 minutes of Rock Climbing?
Calories burned: | 54,862 |
Total duration: | 4034 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 4034 minutes of Rollerblading
- 4034 minutes of Rowing
- 4034 minutes of Rowing machine training
- 4034 minutes of Cycling
4034 minutes of regularly doing Rock Climbing will not only help you burn 54,862 calories but also raise your Metabolic Rate up to 57,828 kcal if you are a man and 57,283 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 14 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 54862 calories during your workout which is an equal amount of calories that are in:
- 646 apples
- 2194 Carrot
- 255 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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