- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 19 hours and 8 minutes of Rock Climbing?
Calories burned: | 60,151 |
Total duration: | 4028 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 4028 minutes of Rollerblading
- 4028 minutes of Rowing
- 4028 minutes of Rowing machine training
- 4028 minutes of Running
4028 minutes of regularly doing Rock Climbing will not only help you burn 60,151 calories but also raise your Metabolic Rate up to 63,117 kcal if you are a man and 62,572 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 8 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 60151 calories during your workout which is an equal amount of calories that are in:
- 708 apples
- 2405 Carrot
- 279 Doughnut
- 164 Hamburger
- 236 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!