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How many calories do yo burn while 19 hours and 6 minutes of Rock Climbing?
Calories burned: | 52,069 |
Total duration: | 4026 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 4026 minutes of Rollerblading
- 4026 minutes of Rowing
- 4026 minutes of Rowing machine training
- 4026 minutes of Jogging
4026 minutes of regularly doing Rock Climbing will not only help you burn 52,069 calories but also raise your Metabolic Rate up to 55,035 kcal if you are a man and 54,490 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 19 hours and 6 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 52069 calories during your workout which is an equal amount of calories that are in:
- 613 apples
- 2082 Carrot
- 242 Doughnut
- 142 Hamburger
- 204 Candy bar (chocolate)
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