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How many calories do yo burn while 19 hours and 4 minutes of Rock Climbing?
Calories burned: | 57,945 |
Total duration: | 4024 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 4024 minutes of Rollerblading
- 4024 minutes of Rowing
- 4024 minutes of Rowing machine training
- 4024 minutes of Cycling
4024 minutes of regularly doing Rock Climbing will not only help you burn 57,945 calories but also raise your Metabolic Rate up to 60,911 kcal if you are a man and 60,366 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 57945 calories during your workout which is an equal amount of calories that are in:
- 682 apples
- 2317 Carrot
- 269 Doughnut
- 158 Hamburger
- 227 Candy bar (chocolate)
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