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How many calories do yo burn while 18 hours and 59 minutes of Rock Climbing?
Calories burned: | 28,936 |
Total duration: | 4019 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4019 minutes of Rollerblading
- 4019 minutes of Rowing
- 4019 minutes of Rowing machine training
- 4019 minutes of Cycling
4019 minutes of regularly doing Rock Climbing will not only help you burn 28,936 calories but also raise your Metabolic Rate up to 31,902 kcal if you are a man and 31,357 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 59 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 28936 calories during your workout which is an equal amount of calories that are in:
- 341 apples
- 1157 Carrot
- 134 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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