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How many calories do yo burn while 18 hours and 43 minutes of Rock Climbing?
Calories burned: | 31,490 |
Total duration: | 4003 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 4003 minutes of Rollerblading
- 4003 minutes of Rowing
- 4003 minutes of Rowing machine training
- 4003 minutes of Running 10 km/h
4003 minutes of regularly doing Rock Climbing will not only help you burn 31,490 calories but also raise your Metabolic Rate up to 34,456 kcal if you are a man and 33,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 31490 calories during your workout which is an equal amount of calories that are in:
- 371 apples
- 1259 Carrot
- 146 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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