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How many calories do yo burn while 18 hours and 43 minutes of Rock Climbing?
Calories burned: | 31,490 |
Total duration: | 4003 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 4003 minutes of Rollerblading
- 4003 minutes of Rowing
- 4003 minutes of Rowing machine training
- 4003 minutes of Mountain Biking
4003 minutes of regularly doing Rock Climbing will not only help you burn 31,490 calories but also raise your Metabolic Rate up to 34,456 kcal if you are a man and 33,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 31490 calories during your workout which is an equal amount of calories that are in:
- 371 apples
- 1259 Carrot
- 146 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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