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How many calories do yo burn while 17 hours and 19 minutes of Rock Climbing?
Calories burned: | 28,216 |
Total duration: | 3919 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 3919 minutes of Rollerblading
- 3919 minutes of Rowing
- 3919 minutes of Rowing machine training
- 3919 minutes of Cycling
3919 minutes of regularly doing Rock Climbing will not only help you burn 28,216 calories but also raise your Metabolic Rate up to 31,182 kcal if you are a man and 30,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 28216 calories during your workout which is an equal amount of calories that are in:
- 332 apples
- 1128 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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