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How many calories do yo burn while 16 hours and 53 minutes of Rock Climbing?
Calories burned: | 36,334 |
Total duration: | 3893 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3893 minutes of Rollerblading
- 3893 minutes of Rowing
- 3893 minutes of Rowing machine training
- 3893 minutes of Cycling
3893 minutes of regularly doing Rock Climbing will not only help you burn 36,334 calories but also raise your Metabolic Rate up to 39,300 kcal if you are a man and 38,755 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 53 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 36334 calories during your workout which is an equal amount of calories that are in:
- 428 apples
- 1453 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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