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How many calories do yo burn while 16 hours and 45 minutes of Rock Climbing?
Calories burned: | 25,382 |
Total duration: | 3885 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 3885 minutes of Rollerblading
- 3885 minutes of Rowing
- 3885 minutes of Rowing machine training
- 3885 minutes of Hiking
3885 minutes of regularly doing Rock Climbing will not only help you burn 25,382 calories but also raise your Metabolic Rate up to 28,348 kcal if you are a man and 27,803 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 25382 calories during your workout which is an equal amount of calories that are in:
- 299 apples
- 1015 Carrot
- 118 Doughnut
- 69 Hamburger
- 100 Candy bar (chocolate)
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