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How many calories do yo burn while 16 hours and 39 minutes of Rock Climbing?
Calories burned: | 55,857 |
Total duration: | 3879 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 3879 minutes of Rollerblading
- 3879 minutes of Rowing
- 3879 minutes of Rowing machine training
- 3879 minutes of Mountain Biking
3879 minutes of regularly doing Rock Climbing will not only help you burn 55,857 calories but also raise your Metabolic Rate up to 58,823 kcal if you are a man and 58,278 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 39 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 55857 calories during your workout which is an equal amount of calories that are in:
- 658 apples
- 2233 Carrot
- 259 Doughnut
- 152 Hamburger
- 219 Candy bar (chocolate)
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