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How many calories do yo burn while 16 hours and 39 minutes of Rock Climbing?
Calories burned: | 51,720 |
Total duration: | 3879 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 3879 minutes of Rollerblading
- 3879 minutes of Rowing
- 3879 minutes of Rowing machine training
- 3879 minutes of Canoeing
3879 minutes of regularly doing Rock Climbing will not only help you burn 51,720 calories but also raise your Metabolic Rate up to 54,686 kcal if you are a man and 54,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 39 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 51720 calories during your workout which is an equal amount of calories that are in:
- 609 apples
- 2068 Carrot
- 240 Doughnut
- 141 Hamburger
- 203 Candy bar (chocolate)
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