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How many calories do yo burn while 16 hours and 33 minutes of Rock Climbing?
Calories burned: | 20,139 |
Total duration: | 3873 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 3873 minutes of Rollerblading
- 3873 minutes of Rowing
- 3873 minutes of Rowing machine training
- 3873 minutes of Swimming
3873 minutes of regularly doing Rock Climbing will not only help you burn 20,139 calories but also raise your Metabolic Rate up to 23,105 kcal if you are a man and 22,560 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 33 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 20139 calories during your workout which is an equal amount of calories that are in:
- 237 apples
- 805 Carrot
- 93 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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