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How many calories do yo burn while 6 hours and 27 minutes of Rock Climbing?
Calories burned: | 4,210 |
Total duration: | 387 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 387 minutes of Rollerblading
- 387 minutes of Rowing
- 387 minutes of Rowing machine training
- 387 minutes of Walking
387 minutes of regularly doing Rock Climbing will not only help you burn 4,210 calories but also raise your Metabolic Rate up to 7,176 kcal if you are a man and 6,631 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 27 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 4210 calories during your workout which is an equal amount of calories that are in:
- 50 apples
- 168 Carrot
- 20 Doughnut
- 11 Hamburger
- 17 Candy bar (chocolate)
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