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How many calories do yo burn while 16 hours and 26 minutes of Rock Climbing?
Calories burned: | 46,392 |
Total duration: | 3866 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 3866 minutes of Rollerblading
- 3866 minutes of Rowing
- 3866 minutes of Rowing machine training
- 3866 minutes of Hiking
3866 minutes of regularly doing Rock Climbing will not only help you burn 46,392 calories but also raise your Metabolic Rate up to 49,358 kcal if you are a man and 48,813 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 26 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 46392 calories during your workout which is an equal amount of calories that are in:
- 546 apples
- 1855 Carrot
- 215 Doughnut
- 126 Hamburger
- 182 Candy bar (chocolate)
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