-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 16 hours and 23 minutes of Rock Climbing?
Calories burned: | 45,840 |
Total duration: | 3863 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3863 minutes of Rollerblading
- 3863 minutes of Rowing
- 3863 minutes of Rowing machine training
- 3863 minutes of Walking: moderate pace
3863 minutes of regularly doing Rock Climbing will not only help you burn 45,840 calories but also raise your Metabolic Rate up to 48,806 kcal if you are a man and 48,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 45840 calories during your workout which is an equal amount of calories that are in:
- 540 apples
- 1833 Carrot
- 213 Doughnut
- 125 Hamburger
- 180 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!