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How many calories do yo burn while 16 hours and 17 minutes of Rock Climbing?
Calories burned: | 31,884 |
Total duration: | 3857 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 3857 minutes of Rollerblading
- 3857 minutes of Rowing
- 3857 minutes of Rowing machine training
- 3857 minutes of Walking: moderate pace
3857 minutes of regularly doing Rock Climbing will not only help you burn 31,884 calories but also raise your Metabolic Rate up to 34,850 kcal if you are a man and 34,305 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 17 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 31884 calories during your workout which is an equal amount of calories that are in:
- 375 apples
- 1275 Carrot
- 148 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
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