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How many calories do yo burn while 16 hours and 9 minutes of Rock Climbing?
Calories burned: | 45,674 |
Total duration: | 3849 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3849 minutes of Rollerblading
- 3849 minutes of Rowing
- 3849 minutes of Rowing machine training
- 3849 minutes of Cycling
3849 minutes of regularly doing Rock Climbing will not only help you burn 45,674 calories but also raise your Metabolic Rate up to 48,640 kcal if you are a man and 48,095 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 9 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 45674 calories during your workout which is an equal amount of calories that are in:
- 538 apples
- 1826 Carrot
- 212 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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