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How many calories do yo burn while 16 hours and 4 minutes of Rock Climbing?
Calories burned: | 29,214 |
Total duration: | 3844 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
- 3844 minutes of Rollerblading
- 3844 minutes of Rowing
- 3844 minutes of Rowing machine training
- 3844 minutes of Swimming
3844 minutes of regularly doing Rock Climbing will not only help you burn 29,214 calories but also raise your Metabolic Rate up to 32,180 kcal if you are a man and 31,635 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 16 hours and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 29214 calories during your workout which is an equal amount of calories that are in:
- 344 apples
- 1168 Carrot
- 136 Doughnut
- 80 Hamburger
- 115 Candy bar (chocolate)
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