-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 15 hours and 56 minutes of Rock Climbing?
Calories burned: | 45,520 |
Total duration: | 3836 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3836 minutes of Rollerblading
- 3836 minutes of Rowing
- 3836 minutes of Rowing machine training
- 3836 minutes of Swimming
3836 minutes of regularly doing Rock Climbing will not only help you burn 45,520 calories but also raise your Metabolic Rate up to 48,486 kcal if you are a man and 47,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 45520 calories during your workout which is an equal amount of calories that are in:
- 536 apples
- 1820 Carrot
- 211 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!