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How many calories do yo burn while 15 hours and 34 minutes of Rock Climbing?
Calories burned: | 34,580 |
Total duration: | 3814 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 3814 minutes of Rollerblading
- 3814 minutes of Rowing
- 3814 minutes of Rowing machine training
- 3814 minutes of Canoeing
3814 minutes of regularly doing Rock Climbing will not only help you burn 34,580 calories but also raise your Metabolic Rate up to 37,546 kcal if you are a man and 37,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 34 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 34580 calories during your workout which is an equal amount of calories that are in:
- 407 apples
- 1383 Carrot
- 160 Doughnut
- 94 Hamburger
- 136 Candy bar (chocolate)
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