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How many calories do yo burn while 15 hours and 32 minutes of Rock Climbing?
Calories burned: | 34,562 |
Total duration: | 3812 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 3812 minutes of Rollerblading
- 3812 minutes of Rowing
- 3812 minutes of Rowing machine training
- 3812 minutes of Canoeing
3812 minutes of regularly doing Rock Climbing will not only help you burn 34,562 calories but also raise your Metabolic Rate up to 37,528 kcal if you are a man and 36,983 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 32 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 34562 calories during your workout which is an equal amount of calories that are in:
- 407 apples
- 1382 Carrot
- 160 Doughnut
- 94 Hamburger
- 136 Candy bar (chocolate)
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