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How many calories do yo burn while 15 hours and 29 minutes of Rock Climbing?
Calories burned: | 45,200 |
Total duration: | 3809 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3809 minutes of Rollerblading
- 3809 minutes of Rowing
- 3809 minutes of Rowing machine training
- 3809 minutes of Jogging
3809 minutes of regularly doing Rock Climbing will not only help you burn 45,200 calories but also raise your Metabolic Rate up to 48,166 kcal if you are a man and 47,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 29 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 45200 calories during your workout which is an equal amount of calories that are in:
- 532 apples
- 1807 Carrot
- 210 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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