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How many calories do yo burn while 6 hours and 14 minutes of Rock Climbing?
Calories burned: | 4,039 |
Total duration: | 374 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 374 minutes of Rollerblading
- 374 minutes of Rowing
- 374 minutes of Rowing machine training
- 374 minutes of Canoeing
374 minutes of regularly doing Rock Climbing will not only help you burn 4,039 calories but also raise your Metabolic Rate up to 7,005 kcal if you are a man and 6,460 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 14 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 4039 calories during your workout which is an equal amount of calories that are in:
- 48 apples
- 161 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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