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How many calories do yo burn while 14 hours and 8 minutes of Rock Climbing?
Calories burned: | 35,788 |
Total duration: | 3728 min |
Your weight: | 158.7 lbs |
Find out the amount of calories burned while:
- 3728 minutes of Rollerblading
- 3728 minutes of Rowing
- 3728 minutes of Rowing machine training
- 3728 minutes of Swimming
3728 minutes of regularly doing Rock Climbing will not only help you burn 35,788 calories but also raise your Metabolic Rate up to 38,754 kcal if you are a man and 38,209 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 8 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 35788 calories during your workout which is an equal amount of calories that are in:
- 421 apples
- 1431 Carrot
- 166 Doughnut
- 97 Hamburger
- 140 Candy bar (chocolate)
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