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How many calories do yo burn while 14 hours and 3 minutes of Rock Climbing?
Calories burned: | 30,280 |
Total duration: | 3723 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 3723 minutes of Rollerblading
- 3723 minutes of Rowing
- 3723 minutes of Rowing machine training
- 3723 minutes of Canoeing
3723 minutes of regularly doing Rock Climbing will not only help you burn 30,280 calories but also raise your Metabolic Rate up to 33,246 kcal if you are a man and 32,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 3 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 30280 calories during your workout which is an equal amount of calories that are in:
- 357 apples
- 1211 Carrot
- 141 Doughnut
- 82 Hamburger
- 119 Candy bar (chocolate)
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