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How many calories do yo burn while 13 hours and 59 minutes of Rock Climbing?
Calories burned: | 40,462 |
Total duration: | 3719 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 3719 minutes of Rollerblading
- 3719 minutes of Rowing
- 3719 minutes of Rowing machine training
- 3719 minutes of Walking: moderate pace
3719 minutes of regularly doing Rock Climbing will not only help you burn 40,462 calories but also raise your Metabolic Rate up to 43,428 kcal if you are a man and 42,883 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 59 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 40462 calories during your workout which is an equal amount of calories that are in:
- 476 apples
- 1618 Carrot
- 188 Doughnut
- 110 Hamburger
- 159 Candy bar (chocolate)
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