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How many calories do yo burn while 13 hours and 56 minutes of Rock Climbing?
Calories burned: | 45,582 |
Total duration: | 3716 min |
Your weight: | 92 kg |
Find out the amount of calories burned while:
- 3716 minutes of Rollerblading
- 3716 minutes of Rowing
- 3716 minutes of Rowing machine training
- 3716 minutes of Hiking
3716 minutes of regularly doing Rock Climbing will not only help you burn 45,582 calories but also raise your Metabolic Rate up to 48,548 kcal if you are a man and 48,003 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 45582 calories during your workout which is an equal amount of calories that are in:
- 537 apples
- 1823 Carrot
- 212 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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