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How many calories do yo burn while 13 hours and 55 minutes of Rock Climbing?
Calories burned: | 30,710 |
Total duration: | 3715 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 3715 minutes of Rollerblading
- 3715 minutes of Rowing
- 3715 minutes of Rowing machine training
- 3715 minutes of Walking: moderate pace
3715 minutes of regularly doing Rock Climbing will not only help you burn 30,710 calories but also raise your Metabolic Rate up to 33,676 kcal if you are a man and 33,131 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 55 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 30710 calories during your workout which is an equal amount of calories that are in:
- 362 apples
- 1228 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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