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How many calories do yo burn while 13 hours and 51 minutes of Rock Climbing?
Calories burned: | 45,026 |
Total duration: | 3711 min |
Your weight: | 200.6 lbs |
Find out the amount of calories burned while:
- 3711 minutes of Rollerblading
- 3711 minutes of Rowing
- 3711 minutes of Rowing machine training
- 3711 minutes of Mountain Biking
3711 minutes of regularly doing Rock Climbing will not only help you burn 45,026 calories but also raise your Metabolic Rate up to 47,992 kcal if you are a man and 47,447 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 51 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 45026 calories during your workout which is an equal amount of calories that are in:
- 530 apples
- 1800 Carrot
- 209 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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