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How many calories do yo burn while 13 hours and 44 minutes of Rock Climbing?
Calories burned: | 36,052 |
Total duration: | 3704 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 3704 minutes of Rollerblading
- 3704 minutes of Rowing
- 3704 minutes of Rowing machine training
- 3704 minutes of Cycling
3704 minutes of regularly doing Rock Climbing will not only help you burn 36,052 calories but also raise your Metabolic Rate up to 39,018 kcal if you are a man and 38,473 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 44 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 36052 calories during your workout which is an equal amount of calories that are in:
- 424 apples
- 1442 Carrot
- 167 Doughnut
- 98 Hamburger
- 141 Candy bar (chocolate)
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