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How many calories do yo burn while 13 hours and 33 minutes of Rock Climbing?
Calories burned: | 39,392 |
Total duration: | 3693 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 3693 minutes of Rollerblading
- 3693 minutes of Rowing
- 3693 minutes of Rowing machine training
- 3693 minutes of Jogging
3693 minutes of regularly doing Rock Climbing will not only help you burn 39,392 calories but also raise your Metabolic Rate up to 42,358 kcal if you are a man and 41,813 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 33 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 39392 calories during your workout which is an equal amount of calories that are in:
- 464 apples
- 1575 Carrot
- 183 Doughnut
- 107 Hamburger
- 155 Candy bar (chocolate)
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