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How many calories do yo burn while 13 hours and 26 minutes of Rock Climbing?
Calories burned: | 33,419 |
Total duration: | 3686 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 3686 minutes of Rollerblading
- 3686 minutes of Rowing
- 3686 minutes of Rowing machine training
- 3686 minutes of Hiking
3686 minutes of regularly doing Rock Climbing will not only help you burn 33,419 calories but also raise your Metabolic Rate up to 36,385 kcal if you are a man and 35,840 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 26 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 33419 calories during your workout which is an equal amount of calories that are in:
- 393 apples
- 1336 Carrot
- 155 Doughnut
- 91 Hamburger
- 131 Candy bar (chocolate)
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